Tai chi is based on the principle:
"when the opponent is attacking you should yield. When the opponent retreats you should follow"
Tai Chi is practiced in slow, graceful movements. Tai chi originates from China, where it is still extremely popular.
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|History Taichi||Tai Chi Form|
|What is Tai Chi Chuan?||Tai Chi Sword|
|Five Tai Chi Forms Explained|
|Tai Chi for Health|
|Tai Chi Styles||Tai Chi Exercises Body & Mind|
|Yang Style||Tai Chi Helps Lose Weight|
|Tai Chi Accesories|
|Yang Style||Tai Chi|
|24 Tai Chi Form / Bejing Form||Tai Chi Video/ DVD|
|108 Tai Chi Form||Tai Chi Shoe|
|Tai chi clothing|
|Tai Chi Music|
|Tai Chi Classes||Tai Chi Master|